Not known Facts About which yogurt is best probiotic
For those who won't be able to stand the texture of yogurt, there is certainly kefir. Kefir is often a fermented drink that is definitely large in probiotics and reduced in lactose. It's a slightly fizzy, tart taste in addition to a creamy, a little thicker texture than yogurt.To hold the USDA organic seal, milk need to be from cows fed with organi